Personal bests
Half Marathon
1:48:05
2016 · 8:15 /mi
10K
50:54
2009 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:35
April 13, 2019
- Place
- 2077
- Pace
- 8:18 /mi
- 10K52:59
April 14, 2018
- Place
- 2235
- Pace
- 8:32 /mi
- 2016 American Family Fitness Half Marathon1:48:05
November 12, 2016
- Place
- 1018
- Pace
- 8:15 /mi
- 10K52:37
April 9, 2016
- Place
- 3071
- Pace
- 8:28 /mi
- 10K1:37:40
March 28, 2015
- Place
- 20985
- Pace
- 15:43 /mi
- 10K54:37
March 29, 2014
- Place
- 4916
- Pace
- 8:47 /mi
- 10K59:25
April 13, 2013
- Place
- 9183
- Pace
- 9:34 /mi
- 10K56:14
March 31, 2012
- Place
- 7817
- Pace
- 9:03 /mi
- 10K52:02
April 2, 2011
- Place
- 4530
- Pace
- 8:22 /mi
- 10K54:38
March 27, 2010
- Place
- 6240
- Pace
- 8:48 /mi
- 10K50:54
March 28, 2009
- Place
- 3353
- Pace
- 8:11 /mi
- 10K57:52
April 5, 2008
- Place
- 6953
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2077 | 51:35 | 8:18 /mi |
| Apr 14, 2018 | 10K | 2235 | 52:59 | 8:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1018 | 1:48:05 | 8:15 /mi |
| Apr 9, 2016 | 10K | 3071 | 52:37 | 8:28 /mi |
| Mar 28, 2015 | 10K | 20985 | 1:37:40 | 15:43 /mi |
| Mar 29, 2014 | 10K | 4916 | 54:37 | 8:47 /mi |
| Apr 13, 2013 | 10K | 9183 | 59:25 | 9:34 /mi |
| Mar 31, 2012 | 10K | 7817 | 56:14 | 9:03 /mi |
| Apr 2, 2011 | 10K | 4530 | 52:02 | 8:22 /mi |
| Mar 27, 2010 | 10K | 6240 | 54:38 | 8:48 /mi |
| Mar 28, 2009 | 10K | 3353 | 50:54 | 8:11 /mi |
| Apr 5, 2008 | 10K | 6953 | 57:52 | 9:19 /mi |