The Vault

Personal bests

10K

53:53

2014 · 8:40 /mi

10K3 finishes · best 53:53 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4447	53:53	8:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7208	56:48	9:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12695	1:02:25	10:03 /mi