Personal bests
10K
51:53
2006 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:53
April 18, 2026
- Place
- 18735
- Pace
- 18:58 /mi
- 10K2:04:15
April 20, 2024
- Place
- 17314
- Pace
- 20:00 /mi
- 10K1:40:11
April 1, 2017
- Place
- 17299
- Pace
- 16:07 /mi
- 10K1:06:41
April 9, 2016
- Place
- 10447
- Pace
- 10:44 /mi
- 10K1:06:19
March 28, 2015
- Place
- 11647
- Pace
- 10:40 /mi
- 10K1:23:14
March 29, 2014
- Place
- 19337
- Pace
- 13:24 /mi
- 10K1:45:48
April 13, 2013
- Place
- 27230
- Pace
- 17:02 /mi
- 10K1:43:53
March 31, 2012
- Place
- 28338
- Pace
- 16:43 /mi
- 10K1:52:29
April 2, 2011
- Place
- 30479
- Pace
- 18:06 /mi
- 10K1:41:56
March 27, 2010
- Place
- 25806
- Pace
- 16:24 /mi
- 10K51:53
April 1, 2006
- Place
- 2187
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18735 | 1:57:53 | 18:58 /mi |
| Apr 20, 2024 | 10K | 17314 | 2:04:15 | 20:00 /mi |
| Apr 1, 2017 | 10K | 17299 | 1:40:11 | 16:07 /mi |
| Apr 9, 2016 | 10K | 10447 | 1:06:41 | 10:44 /mi |
| Mar 28, 2015 | 10K | 11647 | 1:06:19 | 10:40 /mi |
| Mar 29, 2014 | 10K | 19337 | 1:23:14 | 13:24 /mi |
| Apr 13, 2013 | 10K | 27230 | 1:45:48 | 17:02 /mi |
| Mar 31, 2012 | 10K | 28338 | 1:43:53 | 16:43 /mi |
| Apr 2, 2011 | 10K | 30479 | 1:52:29 | 18:06 /mi |
| Mar 27, 2010 | 10K | 25806 | 1:41:56 | 16:24 /mi |
| Apr 1, 2006 | 10K | 2187 | 51:53 | 8:21 /mi |