Personal bests
10K
51:40
2011 · 8:19 /mi
8K
41:54
2009 · 8:26 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4298 | 51:40 | 8:19 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 486 | 41:54 | 8:26 /mi |
2 races in the archive
10K
51:40
2011 · 8:19 /mi
8K
41:54
2009 · 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4298 | 51:40 | 8:19 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 486 | 41:54 | 8:26 /mi |