Personal bests
8K
1:07:44
2013 · 13:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:32:08
November 15, 2014
- Place
- 3067
- Pace
- 18:32 /mi
- 2013 HCA Va 8k1:07:44
November 16, 2013
- Place
- 2613
- Pace
- 13:38 /mi
- 2012 HCA VA 8k1:08:23
November 10, 2012
- Place
- 2823
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 3067 | 1:32:08 | 18:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2613 | 1:07:44 | 13:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2823 | 1:08:23 | 13:45 /mi |