Personal bests
10K
1:06:10
2001 · 10:39 /mi
8K
51:55
2001 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:53
April 13, 2002
- Place
- 4620
- Pace
- 13:11 /mi
- 2001 NTELOS 8K51:55
November 10, 2001
- Place
- 1910
- Pace
- 10:27 /mi
- 10K1:06:10
March 31, 2001
- Place
- 2992
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 4620 | 1:21:53 | 13:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1910 | 51:55 | 10:27 /mi |
| Mar 31, 2001 | 10K | 2992 | 1:06:10 | 10:39 /mi |