The Vault

Personal bests

10K

55:31

2008 · 8:56 /mi

10K2 finishes · best 55:31 in 2008 · latest 59:17 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8622	59:17	9:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5437	55:31	8:56 /mi