Personal bests
Half Marathon
2:23:22
2013 · 10:56 /mi
8K
41:51
2009 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:23:22
November 16, 2013
- Place
- 4881
- Pace
- 10:56 /mi
- 2010 McDonalds Half Marathon2:25:45
November 13, 2010
- Place
- 4493
- Pace
- 11:07 /mi
- 2009 HCA Va 8k41:51
November 14, 2009
- Place
- 464
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4881 | 2:23:22 | 10:56 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4493 | 2:25:45 | 11:07 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 464 | 41:51 | 8:25 /mi |