Personal bests
Marathon
3:54:50
2004 · 8:57 /mi
Half Marathon
1:54:24
2009 · 8:44 /mi
10K
49:36
2000 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:19:34
November 16, 2024
- Place
- 5440
- Pace
- 10:39 /mi
- 2019 Markel Richmond Half Marathon2:00:39
November 16, 2019
- Place
- 3303
- Pace
- 9:12 /mi
- 2018 Anthem Richmond Marathon4:12:34
November 10, 2018
- Place
- 1754
- Pace
- 9:38 /mi
- 2017 Anthem Richmond Marathon4:18:36
November 11, 2017
- Place
- 2018
- Pace
- 9:52 /mi
- 2014 American Family Fitness Half Marathon2:02:49
November 15, 2014
- Place
- 3009
- Pace
- 9:22 /mi
- 2011 McDonald's Half Marathon2:01:29
November 12, 2011
- Place
- 2102
- Pace
- 9:16 /mi
- 2010 McDonalds Half Marathon1:57:39
November 13, 2010
- Place
- 1597
- Pace
- 8:58 /mi
- 2009 McDonalds Half Marathon1:54:24
November 14, 2009
- Place
- 1114
- Pace
- 8:44 /mi
- 2008 McDonalds Half Marathon2:01:14
November 15, 2008
- Place
- 1070
- Pace
- 9:15 /mi
- 2007 SunTrust Richmond Marathon4:02:13
November 10, 2007
- Place
- 1507
- Pace
- 9:14 /mi
- 2004 SunTrust Richmond Marathon3:54:50
November 13, 2004
- Place
- 1185
- Pace
- 8:57 /mi
- 10K51:12
March 27, 2004
- Place
- 1719
- Pace
- 8:14 /mi
- 2002 Suntrust Richmond Marathon3:56:14
November 9, 2002
- Place
- 816
- Pace
- 9:01 /mi
- 2001 SunTrust Richmond Marathon4:14:18
November 10, 2001
- Place
- 1058
- Pace
- 9:42 /mi
- 10K49:36
April 1, 2000
- Place
- 661
- Pace
- 7:59 /mi
- 1999 Crestar Richmond Marathon4:19:30
November 13, 1999
- Place
- 955
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5440 | 2:19:34 | 10:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3303 | 2:00:39 | 9:12 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1754 | 4:12:34 | 9:38 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2018 | 4:18:36 | 9:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3009 | 2:02:49 | 9:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2102 | 2:01:29 | 9:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1597 | 1:57:39 | 8:58 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1114 | 1:54:24 | 8:44 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1070 | 2:01:14 | 9:15 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1507 | 4:02:13 | 9:14 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1185 | 3:54:50 | 8:57 /mi |
| Mar 27, 2004 | 10K | 1719 | 51:12 | 8:14 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 816 | 3:56:14 | 9:01 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1058 | 4:14:18 | 9:42 /mi |
| Apr 1, 2000 | 10K | 661 | 49:36 | 7:59 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 955 | 4:19:30 | 9:54 /mi |