Personal bests
Marathon
6:31:01
2006 · 14:55 /mi
10K
48:32
2008 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:32
April 5, 2008
- Place
- 1846
- Pace
- 7:49 /mi
- 2006 SunTrust Richmond Marathon6:31:01
November 11, 2006
- Place
- 2859
- Pace
- 14:55 /mi
- 10K56:50
April 1, 2006
- Place
- 3983
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1846 | 48:32 | 7:49 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2859 | 6:31:01 | 14:55 /mi |
| Apr 1, 2006 | 10K | 3983 | 56:50 | 9:09 /mi |