Personal bests
Half Marathon
1:55:53
2025 · 8:50 /mi
10K
50:22
2026 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:22
April 18, 2026
- Place
- 1418
- Pace
- 8:06 /mi
- 2025 CarMax Richmond Half Marathon1:55:53
November 15, 2025
- Place
- 2105
- Pace
- 8:50 /mi
- 10K54:48
April 12, 2025
- Place
- 3195
- Pace
- 8:49 /mi
- 10K1:12:04
April 20, 2024
- Place
- 9032
- Pace
- 11:36 /mi
- 2023 CarMax Richmond Half Marathon2:26:57
November 11, 2023
- Place
- 5326
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1418 | 50:22 | 8:06 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2105 | 1:55:53 | 8:50 /mi |
| Apr 12, 2025 | 10K | 3195 | 54:48 | 8:49 /mi |
| Apr 20, 2024 | 10K | 9032 | 1:12:04 | 11:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5326 | 2:26:57 | 11:13 /mi |