Personal bests
10K
44:17
2002 · 7:08 /mi
8K
34:23
2001 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:17
April 13, 2002
- Place
- 353
- Pace
- 7:08 /mi
- 2001 NTELOS 8K34:23
November 10, 2001
- Place
- 168
- Pace
- 6:55 /mi
- 10K45:58
April 1, 2000
- Place
- 346
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 353 | 44:17 | 7:08 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 168 | 34:23 | 6:55 /mi |
| Apr 1, 2000 | 10K | 346 | 45:58 | 7:24 /mi |