Personal bests
Half Marathon
3:14:04
2024 · 14:48 /mi
10K
1:16:14
2023 · 12:16 /mi
8K
1:04:11
2021 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:46
April 18, 2026
- Place
- 12291
- Pace
- 13:39 /mi
- 10K1:18:52
April 12, 2025
- Place
- 10847
- Pace
- 12:42 /mi
- 2024 CarMax Richmond Half Marathon3:14:04
November 16, 2024
- Place
- 8183
- Pace
- 14:48 /mi
- 10K1:19:24
April 20, 2024
- Place
- 10774
- Pace
- 12:47 /mi
- 2023 CarMax Richmond Half Marathon3:37:13
November 11, 2023
- Place
- 7341
- Pace
- 16:34 /mi
- 10K1:16:14
April 22, 2023
- Place
- 8122
- Pace
- 12:16 /mi
- 2022 CarMax Richmond Half Marathon4:03:27
November 12, 2022
- Place
- 6618
- Pace
- 18:34 /mi
- 2021 Allianz Partners 8K1:04:11
November 13, 2021
- Place
- 1404
- Pace
- 12:55 /mi
- 10K1:37:00
April 13, 2019
- Place
- 15422
- Pace
- 15:37 /mi
- 2009 HCA Va 8k1:21:22
November 14, 2009
- Place
- 3198
- Pace
- 16:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12291 | 1:24:46 | 13:39 /mi |
| Apr 12, 2025 | 10K | 10847 | 1:18:52 | 12:42 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8183 | 3:14:04 | 14:48 /mi |
| Apr 20, 2024 | 10K | 10774 | 1:19:24 | 12:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7341 | 3:37:13 | 16:34 /mi |
| Apr 22, 2023 | 10K | 8122 | 1:16:14 | 12:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6618 | 4:03:27 | 18:34 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1404 | 1:04:11 | 12:55 /mi |
| Apr 13, 2019 | 10K | 15422 | 1:37:00 | 15:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3198 | 1:21:22 | 16:22 /mi |