Personal bests
Half Marathon
2:03:48
2013 · 9:27 /mi
10K
52:24
2013 · 8:26 /mi
8K
39:28
2012 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:03:48
November 16, 2013
- Place
- 3150
- Pace
- 9:27 /mi
- 10K52:24
April 13, 2013
- Place
- 4247
- Pace
- 8:26 /mi
- 2012 HCA VA 8k39:28
November 10, 2012
- Place
- 379
- Pace
- 7:56 /mi
- 10K57:02
March 31, 2012
- Place
- 8450
- Pace
- 9:11 /mi
- 2001 NTELOS 8K45:27
November 10, 2001
- Place
- 1471
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3150 | 2:03:48 | 9:27 /mi |
| Apr 13, 2013 | 10K | 4247 | 52:24 | 8:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 379 | 39:28 | 7:56 /mi |
| Mar 31, 2012 | 10K | 8450 | 57:02 | 9:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1471 | 45:27 | 9:09 /mi |