Personal bests
Half Marathon
1:56:29
2012 · 8:53 /mi
10K
49:00
2007 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:57
April 20, 2024
- Place
- 7322
- Pace
- 10:46 /mi
- 10K53:44
March 28, 2015
- Place
- 4027
- Pace
- 8:39 /mi
- 10K51:27
April 13, 2013
- Place
- 3706
- Pace
- 8:17 /mi
- 2012 American Family Fitness Half Marathon1:56:29
November 10, 2012
- Place
- 1939
- Pace
- 8:53 /mi
- 10K53:14
March 28, 2009
- Place
- 4643
- Pace
- 8:34 /mi
- 10K52:38
April 5, 2008
- Place
- 3776
- Pace
- 8:28 /mi
- 10K49:00
March 31, 2007
- Place
- 1987
- Pace
- 7:53 /mi
- 10K49:34
April 1, 2006
- Place
- 1488
- Pace
- 7:59 /mi
- 10K53:11
April 9, 2005
- Place
- 2835
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7322 | 1:06:57 | 10:46 /mi |
| Mar 28, 2015 | 10K | 4027 | 53:44 | 8:39 /mi |
| Apr 13, 2013 | 10K | 3706 | 51:27 | 8:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1939 | 1:56:29 | 8:53 /mi |
| Mar 28, 2009 | 10K | 4643 | 53:14 | 8:34 /mi |
| Apr 5, 2008 | 10K | 3776 | 52:38 | 8:28 /mi |
| Mar 31, 2007 | 10K | 1987 | 49:00 | 7:53 /mi |
| Apr 1, 2006 | 10K | 1488 | 49:34 | 7:59 /mi |
| Apr 9, 2005 | 10K | 2835 | 53:11 | 8:34 /mi |