Personal bests
10K
51:25
2019 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:49
April 18, 2026
- Place
- 18173
- Pace
- 18:29 /mi
- 10K1:42:41
April 12, 2025
- Place
- 14412
- Pace
- 16:32 /mi
- 10K1:44:42
April 20, 2024
- Place
- 14468
- Pace
- 16:51 /mi
- 10K55:41
April 22, 2023
- Place
- 2592
- Pace
- 8:58 /mi
- 10K1:02:00
April 23, 2022
- Place
- 4012
- Pace
- 9:59 /mi
- 10K51:25
April 13, 2019
- Place
- 2016
- Pace
- 8:16 /mi
- 10K51:54
April 14, 2018
- Place
- 1915
- Pace
- 8:21 /mi