Personal bests
Marathon
3:11:11
2021 · 7:18 /mi
Half Marathon
1:29:49
2023 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:36:22
November 15, 2025
- Place
- 482
- Pace
- 7:21 /mi
- 2024 CarMax Richmond Half Marathon1:31:57
November 16, 2024
- Place
- 331
- Pace
- 7:01 /mi
- 2023 CarMax Richmond Half Marathon1:29:49
November 11, 2023
- Place
- 265
- Pace
- 6:51 /mi
- 2021 VCU Health Richmond Marathon3:11:11
November 13, 2021
- Place
- 264
- Pace
- 7:18 /mi
- 2019 VCU Health Richmond Marathon3:20:03
November 16, 2019
- Place
- 395
- Pace
- 7:38 /mi
- 2018 Markel Richmond Half Marathon1:33:51
November 10, 2018
- Place
- 310
- Pace
- 7:10 /mi
- 2015 Anthem Richmond Marathon3:57:49
November 14, 2015
- Place
- 1282
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 482 | 1:36:22 | 7:21 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 331 | 1:31:57 | 7:01 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 265 | 1:29:49 | 6:51 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 264 | 3:11:11 | 7:18 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 395 | 3:20:03 | 7:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 310 | 1:33:51 | 7:10 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1282 | 3:57:49 | 9:04 /mi |