The Vault

Personal bests

10K

50:25

2007 · 8:07 /mi

10K3 finishes · best 50:25 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2557	50:25	8:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5972	1:01:36	9:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4734	58:32	9:25 /mi