The Vault

Personal bests

10K

53:41

2009 · 8:38 /mi

10K3 finishes · best 53:41 in 2009 · latest 53:51 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5717	53:51	8:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4917	53:41	8:38 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6973	57:54	9:19 /mi