SARAH SELZ

3 races in the archive

Personal bests

10K

1:17:48

2018 · 12:31 /mi

Progression

10K3 finishes · best 1:17:48 in 2018 · latest 1:39:08 in 2025
1:23:201:40:002018202420252018 10K — 1:17:481:17:482024 10K — 1:30:012025 10K — 1:39:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:00Start–5K5K–Finish2025 · Start to 5K · 15:57 /mi2025 · 5K to Finish · 15:58 /mi20252024 · Start to 5K · 15:01 /mi2024 · 5K to Finish · 13:57 /mi20242018 · Start to 5K · 12:29 /mi2018 · 5K to Finish · 12:34 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history