Personal bests
10K
49:35
2007 · 7:59 /mi
8K
38:48
2006 · 7:48 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2192 | 49:35 | 7:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 478 | 38:48 | 7:48 /mi |
2 races in the archive
10K
49:35
2007 · 7:59 /mi
8K
38:48
2006 · 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2192 | 49:35 | 7:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 478 | 38:48 | 7:48 /mi |