Personal bests
5 Mile
39:51
1999 · 7:58 /mi
8K
42:05
2005 · 8:28 /mi
Race history
- 2005 NTELOS 8K42:05
November 12, 2005
- Place
- 1275
- Pace
- 8:28 /mi
- 1999 Coca-Cola 5 Miler39:51
November 13, 1999
- Place
- 541
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1275 | 42:05 | 8:28 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 541 | 39:51 | 7:58 /mi |