The Vault

Personal bests

10K

29:09

2012 · 4:41 /mi

10K2 finishes · best 29:09 in 2012 · latest 29:38 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8	29:38	4:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3	29:09	4:41 /mi