The Vault

Personal bests

10K

53:39

2007 · 8:38 /mi

10K2 finishes · best 53:39 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4042	53:39	8:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4145	57:18	9:13 /mi