The Vault

Personal bests

10K

50:20

2012 · 8:06 /mi

10K3 finishes · best 50:20 in 2012 · latest 55:13 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6123	55:13	8:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3794	50:20	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8169	57:05	9:11 /mi