Personal bests
8K
1:44:36
2010 · 21:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:44:36
November 13, 2010
- Place
- 3709
- Pace
- 21:03 /mi
- 2009 HCA Va 8k2:01:26
November 14, 2009
- Place
- 3547
- Pace
- 24:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3709 | 1:44:36 | 21:03 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3547 | 2:01:26 | 24:26 /mi |