Personal bests
Marathon
4:43:59
2013 · 10:50 /mi
Half Marathon
2:02:12
2012 · 9:19 /mi
10K
1:01:43
2017 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:43
April 1, 2017
- Place
- 7016
- Pace
- 9:56 /mi
- 2013 Anthem Richmond Marathon4:43:59
November 16, 2013
- Place
- 3145
- Pace
- 10:50 /mi
- 2012 American Family Fitness Half Marathon2:02:12
November 10, 2012
- Place
- 2644
- Pace
- 9:19 /mi
- 10K1:07:13
March 28, 2009
- Place
- 13193
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7016 | 1:01:43 | 9:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3145 | 4:43:59 | 10:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2644 | 2:02:12 | 9:19 /mi |
| Mar 28, 2009 | 10K | 13193 | 1:07:13 | 10:49 /mi |