Personal bests
10K
1:18:33
2004 · 12:38 /mi
8K
52:40
2003 · 10:36 /mi
Race history
- 10K1:18:33
March 27, 2004
- Place
- 8272
- Pace
- 12:38 /mi
- 2003 NTELOS 8K52:40
November 15, 2003
- Place
- 2415
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8272 | 1:18:33 | 12:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2415 | 52:40 | 10:36 /mi |