Personal bests
Half Marathon
1:38:16
2013 · 7:30 /mi
10K
46:16
2013 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:38:16
November 16, 2013
- Place
- 451
- Pace
- 7:30 /mi
- 10K46:16
April 13, 2013
- Place
- 1385
- Pace
- 7:27 /mi
- 2012 American Family Fitness Half Marathon1:51:46
November 10, 2012
- Place
- 1376
- Pace
- 8:32 /mi
- 10K47:08
March 31, 2012
- Place
- 2058
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 451 | 1:38:16 | 7:30 /mi |
| Apr 13, 2013 | 10K | 1385 | 46:16 | 7:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1376 | 1:51:46 | 8:32 /mi |
| Mar 31, 2012 | 10K | 2058 | 47:08 | 7:35 /mi |