The Vault

Personal bests

10K

1:14:20

2006 · 11:58 /mi

10K3 finishes · best 1:14:20 in 2006 · latest 1:15:13 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13091	1:15:13	12:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9890	1:14:20	11:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9357	1:19:45	12:50 /mi