Personal bests
Half Marathon
3:47:47
2016 · 17:23 /mi
10K
1:24:08
2012 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:13
April 20, 2024
- Place
- 16924
- Pace
- 19:30 /mi
- 10K1:59:08
April 22, 2023
- Place
- 13716
- Pace
- 19:10 /mi
- 10K2:14:30
June 3, 2021
- Place
- 4261
- Pace
- 21:39 /mi
- 10K1:54:30
April 13, 2019
- Place
- 17992
- Pace
- 18:26 /mi
- 10K1:47:45
April 1, 2017
- Place
- 18598
- Pace
- 17:20 /mi
- 2016 American Family Fitness Half Marathon3:47:47
November 12, 2016
- Place
- 7321
- Pace
- 17:23 /mi
- 10K1:49:21
April 9, 2016
- Place
- 20475
- Pace
- 17:36 /mi
- 10K1:24:08
March 31, 2012
- Place
- 23154
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16924 | 2:01:13 | 19:30 /mi |
| Apr 22, 2023 | 10K | 13716 | 1:59:08 | 19:10 /mi |
| Jun 3, 2021 | 10K | 4261 | 2:14:30 | 21:39 /mi |
| Apr 13, 2019 | 10K | 17992 | 1:54:30 | 18:26 /mi |
| Apr 1, 2017 | 10K | 18598 | 1:47:45 | 17:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7321 | 3:47:47 | 17:23 /mi |
| Apr 9, 2016 | 10K | 20475 | 1:49:21 | 17:36 /mi |
| Mar 31, 2012 | 10K | 23154 | 1:24:08 | 13:32 /mi |