Personal bests
Marathon
4:10:14
2010 · 9:33 /mi
Half Marathon
2:12:31
2009 · 10:07 /mi
10K
54:36
2004 · 8:47 /mi
8K
38:35
2004 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:16:10
November 10, 2012
- Place
- 2209
- Pace
- 9:46 /mi
- 2010 SunTrust Richmond Marathon4:10:14
November 13, 2010
- Place
- 1681
- Pace
- 9:33 /mi
- 2009 McDonalds Half Marathon2:12:31
November 14, 2009
- Place
- 2744
- Pace
- 10:07 /mi
- 2004 NTELOS 8K38:35
November 13, 2004
- Place
- 833
- Pace
- 7:46 /mi
- 10K54:36
March 27, 2004
- Place
- 2679
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2209 | 4:16:10 | 9:46 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1681 | 4:10:14 | 9:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2744 | 2:12:31 | 10:07 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 833 | 38:35 | 7:46 /mi |
| Mar 27, 2004 | 10K | 2679 | 54:36 | 8:47 /mi |