Personal bests
Half Marathon
1:46:59
2016 · 8:10 /mi
10K
44:44
2016 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:02
April 13, 2019
- Place
- 4553
- Pace
- 9:20 /mi
- 10K56:18
April 14, 2018
- Place
- 3391
- Pace
- 9:04 /mi
- 10K54:57
April 1, 2017
- Place
- 3618
- Pace
- 8:51 /mi
- 2016 American Family Fitness Half Marathon1:46:59
November 12, 2016
- Place
- 932
- Pace
- 8:10 /mi
- 10K44:44
April 9, 2016
- Place
- 709
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4553 | 58:02 | 9:20 /mi |
| Apr 14, 2018 | 10K | 3391 | 56:18 | 9:04 /mi |
| Apr 1, 2017 | 10K | 3618 | 54:57 | 8:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 932 | 1:46:59 | 8:10 /mi |
| Apr 9, 2016 | 10K | 709 | 44:44 | 7:12 /mi |