The Vault

Personal bests

10K

1:01:20

2001 · 9:52 /mi

10K5 finishes · best 1:01:20 in 2001 · latest 2:18:03 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	14821	2:18:03	22:13 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10534	1:03:55	10:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9297	1:03:46	10:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9035	1:10:43	11:23 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2667	1:01:20	9:52 /mi