Personal bests
10K
50:23
2010 · 8:07 /mi
8K
36:33
2009 · 7:21 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3559 | 50:23 | 8:07 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 159 | 36:33 | 7:21 /mi |
2 races in the archive
10K
50:23
2010 · 8:07 /mi
8K
36:33
2009 · 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3559 | 50:23 | 8:07 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 159 | 36:33 | 7:21 /mi |