The Vault

Personal bests

10K

57:58

2004 · 9:20 /mi

10K3 finishes · best 57:58 in 2004 · latest 1:14:02 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	13266	1:14:02	11:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7068	1:05:44	10:35 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3783	57:58	9:20 /mi