The Vault

Personal bests

10K

54:48

2007 · 8:49 /mi

10K2 finishes · best 54:48 in 2007 · latest 58:30 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7417	58:30	9:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4607	54:48	8:49 /mi