Personal bests
10K
1:54:09
2006 · 18:22 /mi
8K
1:20:49
2005 · 16:15 /mi
Race history
- 10K1:54:09
April 1, 2006
- Place
- 15508
- Pace
- 18:22 /mi
- 2005 NTELOS 8K1:20:49
November 12, 2005
- Place
- 3782
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 15508 | 1:54:09 | 18:22 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3782 | 1:20:49 | 16:15 /mi |