The Vault

Personal bests

10K

58:10

2000 · 9:22 /mi

10K3 finishes · best 58:10 in 2000 · latest 1:06:48 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6355	1:06:48	10:45 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2865	1:04:00	10:18 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1365	58:10	9:22 /mi