The Vault

Personal bests

10K

56:41

2007 · 9:07 /mi

10K2 finishes · best 56:41 in 2007 · latest 1:00:31 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11243	1:00:31	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5645	56:41	9:07 /mi