The Vault

Personal bests

10K

56:59

2007 · 9:10 /mi

10K2 finishes · best 56:59 in 2007 · latest 1:10:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16298	1:10:26	11:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5805	56:59	9:10 /mi