Personal bests
Marathon
3:22:10
2003 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:29:21
November 11, 2006
- Place
- 214
- Pace
- 7:59 /mi
- 2004 SunTrust Richmond Marathon3:26:55
November 13, 2004
- Place
- 405
- Pace
- 7:54 /mi
- 2003 Suntrust Richmond Marathon3:22:10
November 15, 2003
- Place
- 311
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 214 | 3:29:21 | 7:59 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 405 | 3:26:55 | 7:54 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 311 | 3:22:10 | 7:43 /mi |