Personal bests
10K
1:13:04
2019 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:28
April 12, 2025
- Place
- 11704
- Pace
- 13:26 /mi
- 10K1:22:07
April 20, 2024
- Place
- 11295
- Pace
- 13:13 /mi
- 10K1:20:56
April 22, 2023
- Place
- 8945
- Pace
- 13:01 /mi
- 10K1:13:04
April 13, 2019
- Place
- 10507
- Pace
- 11:46 /mi
- 10K1:14:56
April 14, 2018
- Place
- 10658
- Pace
- 12:04 /mi
- 10K1:13:22
April 1, 2017
- Place
- 11647
- Pace
- 11:48 /mi
- 10K1:17:06
April 9, 2016
- Place
- 14181
- Pace
- 12:24 /mi