JOSEPH RIOUX

3 races in the archive

Personal bests

10K

43:36

2017 · 7:01 /mi

Progression

10K3 finishes · best 43:36 in 2017 — their most recent
41:4050:0058:202015201620172015 10K — 57:162016 10K — 46:572017 10K — 43:3643:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:007:207:408:00Start–5K5K–Finish2017 · Start to 5K · 6:52 /mi2017 · 5K to Finish · 7:10 /mi20172016 · Start to 5K · 7:51 /mi2016 · 5K to Finish · 7:15 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history