The Vault

Personal bests

10K

50:36

2010 · 8:09 /mi

10K4 finishes · best 50:36 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3689	50:36	8:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2993	51:25	8:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4829	58:56	9:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4667	58:23	9:24 /mi