Personal bests
Half Marathon
1:52:49
2016 · 8:36 /mi
10K
53:56
2017 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:09:24
November 10, 2018
- Place
- 4542
- Pace
- 9:52 /mi
- 10K55:26
April 14, 2018
- Place
- 3067
- Pace
- 8:55 /mi
- 10K53:56
April 1, 2017
- Place
- 3197
- Pace
- 8:41 /mi
- 2016 American Family Fitness Half Marathon1:52:49
November 12, 2016
- Place
- 1636
- Pace
- 8:36 /mi
- 2015 American Family Fitness Half Marathon2:17:44
November 14, 2015
- Place
- 5309
- Pace
- 10:30 /mi
- 10K55:11
March 28, 2015
- Place
- 4932
- Pace
- 8:53 /mi
- 10K1:34:59
March 27, 2010
- Place
- 23994
- Pace
- 15:17 /mi
- 10K1:00:50
March 28, 2009
- Place
- 9610
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4542 | 2:09:24 | 9:52 /mi |
| Apr 14, 2018 | 10K | 3067 | 55:26 | 8:55 /mi |
| Apr 1, 2017 | 10K | 3197 | 53:56 | 8:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1636 | 1:52:49 | 8:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5309 | 2:17:44 | 10:30 /mi |
| Mar 28, 2015 | 10K | 4932 | 55:11 | 8:53 /mi |
| Mar 27, 2010 | 10K | 23994 | 1:34:59 | 15:17 /mi |
| Mar 28, 2009 | 10K | 9610 | 1:00:50 | 9:47 /mi |