Personal bests
Marathon
4:45:07
2001 · 10:52 /mi
10K
54:26
2011 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:26
April 2, 2011
- Place
- 6137
- Pace
- 8:46 /mi
- 10K55:04
March 27, 2010
- Place
- 6567
- Pace
- 8:52 /mi
- 2001 SunTrust Richmond Marathon4:45:07
November 10, 2001
- Place
- 1488
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6137 | 54:26 | 8:46 /mi |
| Mar 27, 2010 | 10K | 6567 | 55:04 | 8:52 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1488 | 4:45:07 | 10:52 /mi |