Personal bests
Marathon
4:17:57
2011 · 9:50 /mi
Half Marathon
2:13:28
2018 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:55:37
November 16, 2019
- Place
- 4041
- Pace
- 13:34 /mi
- 2018 Markel Richmond Half Marathon2:13:28
November 10, 2018
- Place
- 4177
- Pace
- 10:11 /mi
- 2016 American Family Fitness Half Marathon2:15:41
November 12, 2016
- Place
- 3867
- Pace
- 10:21 /mi
- 2011 SunTrust Richmond Marathon4:17:57
November 12, 2011
- Place
- 1857
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4041 | 5:55:37 | 13:34 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4177 | 2:13:28 | 10:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3867 | 2:15:41 | 10:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1857 | 4:17:57 | 9:50 /mi |