Personal bests
Half Marathon
2:05:53
2015 · 9:36 /mi
8K
45:05
2016 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k45:05
November 12, 2016
- Place
- 591
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon2:05:53
November 14, 2015
- Place
- 4135
- Pace
- 9:36 /mi
- 2014 American Family Fitness Half Marathon2:16:15
November 15, 2014
- Place
- 4482
- Pace
- 10:24 /mi
- 2013 American Family Fitness Half Marathon2:09:55
November 16, 2013
- Place
- 4376
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 591 | 45:05 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4135 | 2:05:53 | 9:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4482 | 2:16:15 | 10:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4376 | 2:09:55 | 9:55 /mi |