The Vault

Personal bests

10K

42:01

2009 · 6:46 /mi

10K3 finishes · best 42:01 in 2009 · latest 1:09:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17360	1:09:54	11:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	433	42:01	6:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2422	49:55	8:02 /mi